Verizon FIOS troubleshooting

[seitz at bsd-unix.net (Bryan Seitz)]

All,

     Recently began seeing things like this to the default GW from 
inside and outside the FIOS network.  Called tech support but all they 
could do was put a ticket in for the NetEng team.

http://pastie.org/4800421

http://www.bsd-unix.net/smokeping/smokeping.cgi?target=people.bryan

The pings jumping from an avg of 3ms to 80 is what gets me.  Also my 
downloading / uploading on my segment doesn't seem to affect the latency 
jumps on the default GW either way (when testing from my COLO).  Any 
thoughts or suggestions would be appreciated!