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Here is a Yahoo! article on how taking vitamin E, a favorite topic of
those trying to substitute a pill for a life of bad eating and lack of
exercise.  Something that is all too common among fast-food loving
geeks.

Vitamin E Might Make Heart Disease Worse
<a  rel="nofollow" href="http://tinyurl.com/6hgwj";>http://tinyurl.com/6hgwj</a>

This article, and I'm sure there are many others like it as well as
against it, just solidifies my thinking that there is NO substitution
(pill or otherwise) for living right.  The world is full of confused,
untested, misleading advice about taking care of one's body.

-Jim P.


On Wed, 2004-11-10 at 15:59 -0500, Jim Popovitch wrote:
&gt; On Wed, 2004-11-10 at 15:45 -0500, Bob Toxen wrote:
&gt; 
&gt; &gt; A flu shot is $30.  Get one!  
&gt; 
&gt; Flu shots are like antibiotics, if you don't start taking them, you
&gt; don't generally need them over and over.  TOO many people needlessly
&gt; take pills based on bad advice from well-intentioned NON-medical folks.
&gt; 
&gt; Give your bod a break: eat right, get plenty of exercise, live healthy
&gt; and your body will do fine on it's own.
&gt; 
&gt; -Jim P.
&gt; 
&gt; 
&gt; 
&gt; _______________________________________________
&gt; Ale mailing list
&gt; Ale at ale.org
&gt; <a  rel="nofollow" href="http://www.ale.org/mailman/listinfo/ale";>http://www.ale.org/mailman/listinfo/ale</a>


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<li><strong><a name="00324" href="msg00324.html">[ale] Way OT: X-ray glasses</a></strong>
<ul><li><em>From:</em> tfreeman at intel.digichem.net (tfreeman at intel.digichem.net)</li></ul></li>
<li><strong><a name="00330" href="msg00330.html">[ale] Way OT: X-ray glasses</a></strong>
<ul><li><em>From:</em> jkinney at localnetsolutions.com (James P. Kinney III)</li></ul></li>
<li><strong><a name="00356" href="msg00356.html">[ale] Way OT: X-ray glasses=&gt;Flu shots</a></strong>
<ul><li><em>From:</em> bob at verysecurelinux.com (Bob Toxen)</li></ul></li>
<li><strong><a name="00362" href="msg00362.html">[ale] Way OT: X-ray glasses=&gt;Flu shots</a></strong>
<ul><li><em>From:</em> jimpop at yahoo.com (Jim Popovitch)</li></ul></li>
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